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A 2-yr Randomized Controlled Trial on Creatine Supplementation during Exercise for Postmenopausal Bone Health

PURPOSE: Our purpose was to examine the effects of 2 yr of creatine monohydrate supplementation and exercise on bone health in postmenopausal women. METHODS: Two hundred and thirty-seven postmenopausal women (mean age, 59 yr) were randomized to receive creatine (0.14 g·kg(−1)·d(−1)) or placebo durin...

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Detalles Bibliográficos
Autores principales: CHILIBECK, PHILIP D., CANDOW, DARREN G., GORDON, JULIANNE J., DUFF, WHITNEY R. D., MASON, RILEY, SHAW, KEELY, TAYLOR-GJEVRE, REGINA, NAIR, BINDU, ZELLO, GORDON A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Lippincott Williams & Wilkins 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10487398/
https://www.ncbi.nlm.nih.gov/pubmed/37144634
http://dx.doi.org/10.1249/MSS.0000000000003202