“Couch-to-5k or Couch to Ouch to Couch!?” Who Takes Part in Beginner Runner Programmes in the UK and Is Non-Completion Linked to Musculoskeletal Injury?

Physical activity has mental and physical health benefits; however, globally, three-quarters of the population do not meet physical activity guidelines. The Couch-to-5k is a beginner runner programme aimed at increasing physical activity. However, this programme lacks an evidence base, and it is unc...

Descripción completa

Detalles Bibliográficos
Autores principales: Relph, Nicola, Taylor, Sarah L., Christian, Danielle L., Dey, Paola, Owen, Michael B.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10487403/
https://www.ncbi.nlm.nih.gov/pubmed/37681822
http://dx.doi.org/10.3390/ijerph20176682

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10487403/
https://www.ncbi.nlm.nih.gov/pubmed/37681822
http://dx.doi.org/10.3390/ijerph20176682

Ejemplares similares