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A Randomized, Double-Blind, Placebo-Controlled Decentralized Trial to Assess Sleep, Health Outcomes, and Overall Well-Being in Healthy Adults Reporting Disturbed Sleep, Taking a Melatonin-Free Supplement

Inadequate sleep is a global health concern. Sleep is multidimensional and complex; new multi-ingredient agents are needed. This study assessed the comparative effects of two multi-ingredient supplements on sleep relative to placebo. Adults (N = 620) seeking better sleep were randomly assigned to re...

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Detalles Bibliográficos
Autores principales: Kolobaric, Antonija, Hewlings, Susan J., Bryant, Corey, Colwell, Christopher S., R. D’Adamo, Christopher, Rosner, Bernard, Chen, Jeff, Pauli, Emily K.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10490534/
https://www.ncbi.nlm.nih.gov/pubmed/37686820
http://dx.doi.org/10.3390/nu15173788