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The acute and repeated bout effects of multi-joint eccentric exercise on physical function and balance in older adults
PURPOSE: Eccentric muscle actions generate high levels of force at a low metabolic cost, making them a suitable training modality to combat age-related neuromuscular decline. The temporary muscle soreness associated with high intensity eccentric contractions may explain their limited use in clinical...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer Berlin Heidelberg
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10492690/ https://www.ncbi.nlm.nih.gov/pubmed/37217609 http://dx.doi.org/10.1007/s00421-023-05226-z |