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O.4.1-7 Recreational football training increases leg-extensor force production at high velocities in 55- to 70-year-old adults

PURPOSE: Ageing coincides with a blunted ability to produce force at moderate to high velocities. Therefore, improving muscle power, especially at moderate to high velocities, is a crucial target for exercise interventions in middle-aged and older adults. We investigated the effects of 10 weeks of r...

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Detalles Bibliográficos
Autores principales: Van Roie, Evelien, Poffé, Chiel, Jaspers, Arne, Boen, Filip, Helsen, Werner, Koppo, Katrien
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10493959/
http://dx.doi.org/10.1093/eurpub/ckad133.172