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O.4.1-7 Recreational football training increases leg-extensor force production at high velocities in 55- to 70-year-old adults
PURPOSE: Ageing coincides with a blunted ability to produce force at moderate to high velocities. Therefore, improving muscle power, especially at moderate to high velocities, is a crucial target for exercise interventions in middle-aged and older adults. We investigated the effects of 10 weeks of r...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Oxford University Press
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10493959/ http://dx.doi.org/10.1093/eurpub/ckad133.172 |