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O.4.2-7 Feedback from the inside: physical activity effects on interoceptive and emotional awareness
PURPOSE: Interoceptive awareness refers to how one perceives its internal bodily sensations, and it has been associated with the ability to recognize, describe and regulate emotions. Physical activity (PA) has been demonstrated to have tremendous benefits for emotional well-being, but few studies ha...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Oxford University Press
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10494215/ http://dx.doi.org/10.1093/eurpub/ckad133.182 |