Ballistic Exercise Versus Heavy Resistance Exercise Protocols: Which Resistance Priming Is More Effective for Improving Neuromuscular Performance on the Following Day?

Nishioka, T and Okada, J. Ballistic exercise versus heavy resistance exercise protocols: which resistance priming is more effective for improving neuromuscular performance on the following day? J Strength Cond Res 37(10): 1939–1946, 2023—This study aimed to determine whether ballistic exercise primi...

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Detalles Bibliográficos
Autores principales: Nishioka, Takuya, Okada, Junichi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Journal of Strength and Conditioning Research 2023
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10510827/
https://www.ncbi.nlm.nih.gov/pubmed/36930886
http://dx.doi.org/10.1519/JSC.0000000000004512

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10510827/
https://www.ncbi.nlm.nih.gov/pubmed/36930886
http://dx.doi.org/10.1519/JSC.0000000000004512

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