Improved physical performance of elite soccer players based on GPS results after 4 days of carbohydrate loading followed by 3 days of low carbohydrate diet

BACKGROUND: Carbohydrate loading is an established sports nutrition strategy for endur- 16 ance exercise performance. We tested if carbohydrate loading could improve the performance of 17 elite soccer players under ecologically valid circumstances using Global Positioning System (GPS) data. METHODS:...

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Detalles Bibliográficos
Autores principales: Kazemi, Abdolreza, Racil, Ghazi, Ahmadi Hekmatikar, Amir Hossein, Behnam Moghadam, Mohadeseh, Karami, Parisa, Henselmans, Menno
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Routledge 2023
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10515665/
https://www.ncbi.nlm.nih.gov/pubmed/37731274
http://dx.doi.org/10.1080/15502783.2023.2258837

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10515665/
https://www.ncbi.nlm.nih.gov/pubmed/37731274
http://dx.doi.org/10.1080/15502783.2023.2258837

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