Multiple cryosauna sessions for post-exercise recovery of delayed onset muscle soreness (DOMS): a randomized control trial

The main goal was to investigate the effectiveness of cryosauna in preventing the development of delayed onset muscle soreness and to analyze the regenerative changes within muscles after acute fatigue-induced exercises. Thirty-one volunteers were assigned into two groups: 1) an intervention group t...

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Detalles Bibliográficos
Autores principales: Wolska, Beata, Domagała, Łukasz, Kisilewicz, Aleksandra, Hassanlouei, Hamidollah, Makar, Piotr, Kawczyński, Adam, Klich, Sebastian
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10523143/
https://www.ncbi.nlm.nih.gov/pubmed/37772056
http://dx.doi.org/10.3389/fphys.2023.1253140

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10523143/
https://www.ncbi.nlm.nih.gov/pubmed/37772056
http://dx.doi.org/10.3389/fphys.2023.1253140

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