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Monitoring Resistance Training in Real Time with Wearable Technology: Current Applications and Future Directions
Resistance training is an exercise modality that involves using weights or resistance to strengthen and tone muscles. It has become popular in recent years, with numerous people including it in their fitness routines to ameliorate their strength, muscle mass, and overall health. Still, resistance tr...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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MDPI
2023
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10525173/ https://www.ncbi.nlm.nih.gov/pubmed/37760187 http://dx.doi.org/10.3390/bioengineering10091085 |