The Impact of Regular Exercise on Life Satisfaction, Self-Esteem, and Self-Efficacy in Older Adults

This study employed the correlational survey model to examine how regular exercise influenced life satisfaction, self-esteem, and self-efficacy in men over 65. The study sample included a total of 215 participants, of whom 110 exercised regularly (for at least 45 min, three times a week), while 105...

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Detalles Bibliográficos
Autores principales: Toros, Turhan, Ogras, Emre Bulent, Toy, Ali Burak, Kulak, Abdulaziz, Esen, Huseyin Tolga, Ozer, Sevket Cihat, Celik, Talip
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10525489/
https://www.ncbi.nlm.nih.gov/pubmed/37753992
http://dx.doi.org/10.3390/bs13090714

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10525489/
https://www.ncbi.nlm.nih.gov/pubmed/37753992
http://dx.doi.org/10.3390/bs13090714

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