Sleep Health, Individual Characteristics, Lifestyle Factors, and Marathon Completion Time in Marathon Runners: A Retrospective Investigation of the 2016 London Marathon

Despite sleep health being critically important for athlete performance and well-being, sleep health in marathoners is understudied. This foundational study explored relations between sleep health, individual characteristics, lifestyle factors, and marathon completion time. Data were obtained from t...

Descripción completa

Detalles Bibliográficos
Autores principales: Cook, Jesse D., Gratton, Matt K. P., Bender, Amy M., Werthner, Penny, Lawson, Doug, Pedlar, Charles R., Kipps, Courtney, Bastien, Celyne H., Samuels, Charles H., Charest, Jonathan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10527296/
https://www.ncbi.nlm.nih.gov/pubmed/37759947
http://dx.doi.org/10.3390/brainsci13091346

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10527296/
https://www.ncbi.nlm.nih.gov/pubmed/37759947
http://dx.doi.org/10.3390/brainsci13091346

Ejemplares similares