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Sleep Health, Individual Characteristics, Lifestyle Factors, and Marathon Completion Time in Marathon Runners: A Retrospective Investigation of the 2016 London Marathon

Despite sleep health being critically important for athlete performance and well-being, sleep health in marathoners is understudied. This foundational study explored relations between sleep health, individual characteristics, lifestyle factors, and marathon completion time. Data were obtained from t...

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Detalles Bibliográficos
Autores principales: Cook, Jesse D., Gratton, Matt K. P., Bender, Amy M., Werthner, Penny, Lawson, Doug, Pedlar, Charles R., Kipps, Courtney, Bastien, Celyne H., Samuels, Charles H., Charest, Jonathan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10527296/
https://www.ncbi.nlm.nih.gov/pubmed/37759947
http://dx.doi.org/10.3390/brainsci13091346

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