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Timing Matters: The Interplay between Early Mealtime, Circadian Rhythms, Gene Expression, Circadian Hormones, and Metabolism—A Narrative Review

Achieving synchronization between the central and peripheral body clocks is essential for ensuring optimal metabolic function. Meal timing is an emerging field of research that investigates the influence of eating patterns on our circadian rhythm, metabolism, and overall health. This narrative revie...

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Detalles Bibliográficos
Autores principales: BaHammam, Ahmed S., Pirzada, Abdulrouf
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10528427/
https://www.ncbi.nlm.nih.gov/pubmed/37754352
http://dx.doi.org/10.3390/clockssleep5030034