Effect of Instability Training on Compensatory Muscle Activation during Perturbation Challenge in Young Adults

Balance requires constant adjustments in muscle activation to attain force steadiness. Creating appropriate training can be challenging. The purpose of this study was to examine the effects of 2 weeks of front squat instability training using a water-filled training tube on force steadiness during a...

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Detalles Bibliográficos
Autores principales: Glass, Stephen C., Wisneski, Kamryn A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10531879/
https://www.ncbi.nlm.nih.gov/pubmed/37754969
http://dx.doi.org/10.3390/jfmk8030136

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10531879/
https://www.ncbi.nlm.nih.gov/pubmed/37754969
http://dx.doi.org/10.3390/jfmk8030136

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