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Effect of Instability Training on Compensatory Muscle Activation during Perturbation Challenge in Young Adults
Balance requires constant adjustments in muscle activation to attain force steadiness. Creating appropriate training can be challenging. The purpose of this study was to examine the effects of 2 weeks of front squat instability training using a water-filled training tube on force steadiness during a...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2023
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10531879/ https://www.ncbi.nlm.nih.gov/pubmed/37754969 http://dx.doi.org/10.3390/jfmk8030136 |