The Effects of Massage Guns on Performance and Recovery: A Systematic Review

The use of massage guns has become increasingly popular in recent years. Although their use is more and more common, both in a clinical and sports context, there is still little information to guide the practitioners. This systematic review aimed to determine the effects of massage guns in healthy a...

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Detalles Bibliográficos
Autores principales: Ferreira, Ricardo Maia, Silva, Rafael, Vigário, Pedro, Martins, Pedro Nunes, Casanova, Filipe, Fernandes, Ricardo Jorge, Sampaio, António Rodrigues
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10532323/
https://www.ncbi.nlm.nih.gov/pubmed/37754971
http://dx.doi.org/10.3390/jfmk8030138

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10532323/
https://www.ncbi.nlm.nih.gov/pubmed/37754971
http://dx.doi.org/10.3390/jfmk8030138

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