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Inter-effort recovery hypoxia: a new paradigm in sport science?

High-intensity interval training (HIIT) is a popular method for optimising sports performance and, more recently, improving health-related parameters. The inclusion of hypoxia during HIIT can promote additional gains compared with normoxia. However, reductions in the effort intensities compared with...

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Detalles Bibliográficos
Autores principales: Papoti, Marcelo, Manchado-Gobatto, Fúlvia Barros, Gobatto, Claudio Alexandre
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BMJ Publishing Group 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10533790/
https://www.ncbi.nlm.nih.gov/pubmed/37780131
http://dx.doi.org/10.1136/bmjsem-2022-001520