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Inter-effort recovery hypoxia: a new paradigm in sport science?
High-intensity interval training (HIIT) is a popular method for optimising sports performance and, more recently, improving health-related parameters. The inclusion of hypoxia during HIIT can promote additional gains compared with normoxia. However, reductions in the effort intensities compared with...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BMJ Publishing Group
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10533790/ https://www.ncbi.nlm.nih.gov/pubmed/37780131 http://dx.doi.org/10.1136/bmjsem-2022-001520 |