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Acute Effect of Four Stretching Protocols on Change of Direction in U-17 Male Soccer Players
Background: The ability to rapidly change direction while sprinting is a desirable athletic skill in soccer. Enhancing change of direction (COD) performance depends almost exclusively on specific training, with stretching traditionally considered one such intervention. However, the comparative impac...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10535123/ https://www.ncbi.nlm.nih.gov/pubmed/37755842 http://dx.doi.org/10.3390/sports11090165 |