Comparison of Ultra-Short Race Pace and High-Intensity Interval Training in Age Group Competitive Swimmers

The aim of this study was tο examine the acute responses to an Ultra-Short Race Pace Training (USRPT) and a High-Intensity Interval Training (HIIT), both oriented for the event of 100 m freestyle. Eighteen national-level swimmers (8 boys, 10 girls) aged 13.5 ± 0.1 years, with 8.0 ± 0.5 years of expe...

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Detalles Bibliográficos
Autores principales: Papadimitriou, Konstantinos, Kabasakalis, Athanasios, Papadopoulos, Anastasios, Mavridis, Georgios, Tsalis, Georgios
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10537129/
https://www.ncbi.nlm.nih.gov/pubmed/37755863
http://dx.doi.org/10.3390/sports11090186

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10537129/
https://www.ncbi.nlm.nih.gov/pubmed/37755863
http://dx.doi.org/10.3390/sports11090186

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