Beneficial Effects of Asparagus officinalis Extract Supplementation on Muscle Mass and Strength following Resistance Training and Detraining in Healthy Males

The phytoecdysteroid 20-hydroxyecdysone (20E) is widely used for resistance training (RT). Little is known about its potential ergogenic value and detraining effects post-RT. This study aimed to examine the effects of 20E extracted from Asparagus officinalis (A. officinalis) on muscle strength and m...

Descripción completa

Detalles Bibliográficos
Autores principales: Denben, Barakat, Sripinyowanich, Siriporn, Ruangthai, Ratree, Phoemsapthawee, Jatuporn
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10537221/
https://www.ncbi.nlm.nih.gov/pubmed/37755852
http://dx.doi.org/10.3390/sports11090175

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10537221/
https://www.ncbi.nlm.nih.gov/pubmed/37755852
http://dx.doi.org/10.3390/sports11090175

Ejemplares similares