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Beneficial Effects of Asparagus officinalis Extract Supplementation on Muscle Mass and Strength following Resistance Training and Detraining in Healthy Males

The phytoecdysteroid 20-hydroxyecdysone (20E) is widely used for resistance training (RT). Little is known about its potential ergogenic value and detraining effects post-RT. This study aimed to examine the effects of 20E extracted from Asparagus officinalis (A. officinalis) on muscle strength and m...

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Detalles Bibliográficos
Autores principales:	Denben, Barakat, Sripinyowanich, Siriporn, Ruangthai, Ratree, Phoemsapthawee, Jatuporn
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2023
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10537221/ https://www.ncbi.nlm.nih.gov/pubmed/37755852 http://dx.doi.org/10.3390/sports11090175

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