The Use of Elastic Resistance Bands to Reduce Dynamic Knee Valgus in Squat-Based Movements: A Narrative Review

An elastic band wrapped around the distal thighs has recently been proposed as a method for reducing dynamic knee valgus (medial movement of the knee joint in the frontal/coronal plane) while performing squats. The rationale behind this technique is that, by using an external force to pull the knees...

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Detalles Bibliográficos
Autores principales: Forman, Davis A, Alizadeh, Shahab, Button, Duane C, Holmes, Michael WR
Formato: Online Artículo Texto
Lenguaje:English
Publicado: NASMI 2023
Materias:
Clinical Commentary/Current Concept Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10547095/
https://www.ncbi.nlm.nih.gov/pubmed/37795322
http://dx.doi.org/10.26603/001c.87764

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10547095/
https://www.ncbi.nlm.nih.gov/pubmed/37795322
http://dx.doi.org/10.26603/001c.87764

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