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The Use of Elastic Resistance Bands to Reduce Dynamic Knee Valgus in Squat-Based Movements: A Narrative Review
An elastic band wrapped around the distal thighs has recently been proposed as a method for reducing dynamic knee valgus (medial movement of the knee joint in the frontal/coronal plane) while performing squats. The rationale behind this technique is that, by using an external force to pull the knees...
Autores principales: | Forman, Davis A, Alizadeh, Shahab, Button, Duane C, Holmes, Michael WR |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
NASMI
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10547095/ https://www.ncbi.nlm.nih.gov/pubmed/37795322 http://dx.doi.org/10.26603/001c.87764 |
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