Lifting velocity predicts the maximum number of repetitions to failure with comparable accuracy during the Smith machine and free-weight prone bench pull exercises

This study compared the accuracy of the fastest mean velocity from set (MV(fastest)) to predict the maximum number of repetitions to failure (RTF) between 2 variants of prone bench pull (PBP) exercise (Smith machine and free-weight) and 3 methods (generalized, individualized multiple-point, and indi...

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Detalles Bibliográficos
Autores principales: Miras-Moreno, Sergio, Pérez-Castilla, Alejandro, Rojas-Ruiz, Francisco J., García-Ramos, Amador
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Elsevier 2023
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10558867/
https://www.ncbi.nlm.nih.gov/pubmed/37809849
http://dx.doi.org/10.1016/j.heliyon.2023.e19628

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10558867/
https://www.ncbi.nlm.nih.gov/pubmed/37809849
http://dx.doi.org/10.1016/j.heliyon.2023.e19628

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