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“Ready-to-use” two-week home exercise program targeting depressive symptoms: pilot study

Exercise is an evidence-based treatment for depressive symptoms, yet it often requires specialised knowledge, equipment, or professional supervision. Lay people in certain contexts, for example in remote locations or under pandemic restrictions, often lack these resources and thus cannot use exercis...

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Detalles Bibliográficos
Autores principales: Sandra, Dasha A., Olson, Jay A., Pageaux, Benjamin, Roy, Mathieu
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10563784/
https://www.ncbi.nlm.nih.gov/pubmed/37822795
http://dx.doi.org/10.3389/fpsyt.2023.1202955