Effects of different drop height training on lower limb explosive and change of direction performance in collegiate Sanda athletes

The purpose of the present study was to examine the effects of 6 weeks of 40-, 60-, or 80-cm drop jump (DJ) training on lower limb explosive and change of direction (CoD) performance in collegiate Sanda athletes. Repeated-measure ANOVA revealed that there was a significant group × time interaction f...

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Detalles Bibliográficos
Autores principales: Li, Gen, Wu, Weiliang, Zhen, Kai, Zhang, Shiyan, Chen, Zhizhou, Lv, Yuanyuan, Hou, Xiao, Yu, Laikang
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Elsevier 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10565765/
https://www.ncbi.nlm.nih.gov/pubmed/37829202
http://dx.doi.org/10.1016/j.isci.2023.107972

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10565765/
https://www.ncbi.nlm.nih.gov/pubmed/37829202
http://dx.doi.org/10.1016/j.isci.2023.107972

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