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Effects of different drop height training on lower limb explosive and change of direction performance in collegiate Sanda athletes
The purpose of the present study was to examine the effects of 6 weeks of 40-, 60-, or 80-cm drop jump (DJ) training on lower limb explosive and change of direction (CoD) performance in collegiate Sanda athletes. Repeated-measure ANOVA revealed that there was a significant group × time interaction f...
| Autores principales: | , , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Elsevier
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10565765/ https://www.ncbi.nlm.nih.gov/pubmed/37829202 http://dx.doi.org/10.1016/j.isci.2023.107972 |