Comparing low volume of blood flow restricted to high-intensity resistance training of the finger flexors to maintain climbing-specific strength and endurance: a crossover study

INTRODUCTION: It is acknowledged that training during recovery periods after injury involves reducing both volume and intensity, often resulting in losses of sport-specific fitness. Therefore, this study aimed to compare the effects of high-intensity training (HIT) and low-intensity training with bl...

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Detalles Bibliográficos
Autores principales: Javorský, Tomáš, Saeterbakken, Atle Hole, Andersen, Vidar, Baláš, Jiří
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Sports and Active Living
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10570524/
https://www.ncbi.nlm.nih.gov/pubmed/37841889
http://dx.doi.org/10.3389/fspor.2023.1256136

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10570524/
https://www.ncbi.nlm.nih.gov/pubmed/37841889
http://dx.doi.org/10.3389/fspor.2023.1256136

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