Konjac Glucomannan Counteracted the Side Effects of Excessive Exercise on Gut Microbiome, Endurance, and Strength in an Overtraining Mice Model

Excessive exercise without adequate rest can lead to overtraining syndrome, which manifests a series of side effects, including fatigue, gut dysbiosis, and decremental sports performance. Konjac glucomannan (KGM) is a plant polysaccharide with numerous health-improving effects, but few studies repor...

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Detalles Bibliográficos
Autores principales: Mao, Yu-Heng, Wang, Minghan, Yuan, Yu, Yan, Jing-Kun, Peng, Yanqun, Xu, Guoqin, Weng, Xiquan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10574454/
https://www.ncbi.nlm.nih.gov/pubmed/37836491
http://dx.doi.org/10.3390/nu15194206

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10574454/
https://www.ncbi.nlm.nih.gov/pubmed/37836491
http://dx.doi.org/10.3390/nu15194206

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