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Effect of 8-week frequency-specific electrical muscle stimulation combined with resistance exercise training on muscle mass, strength, and body composition in men and women: a feasibility and safety study

In recent years, electrical muscle stimulation (EMS) devices have been developed as a complementary training technique that is novel, attractive, and time-saving for physical fitness and rehabilitation. While it is known that EMS training can improve muscle mass and strength, most studies have focus...

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Detalles Bibliográficos
Autores principales: Lee, Mon-Chien, Ho, Chin-Shan, Hsu, Yi-Ju, Wu, Ming-Fang, Huang, Chi-Chang
Formato: Online Artículo Texto
Lenguaje:English
Publicado: PeerJ Inc. 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10586320/
https://www.ncbi.nlm.nih.gov/pubmed/37868059
http://dx.doi.org/10.7717/peerj.16303