The Effect of Pre-Exercise Hyperhydration on Exercise Performance, Physiological Outcomes and Gastrointestinal Symptoms: A Systematic Review

BACKGROUND: Fluid loss during prolonged exercise in hot conditions poses thermoregulatory and cardiovascular challenges for athletes that can lead to impaired performance. Pre-exercise hyperhydration using nutritional aids is a strategy that may prevent or delay the adverse effects of dehydration an...

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Detalles Bibliográficos
Autores principales: Jardine, William T., Aisbett, Brad, Kelly, Monica K., Burke, Louise M., Ross, Megan L., Condo, Dominique, Périard, Julien D., Carr, Amelia J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2023
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10587316/
https://www.ncbi.nlm.nih.gov/pubmed/37490269
http://dx.doi.org/10.1007/s40279-023-01885-2

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10587316/
https://www.ncbi.nlm.nih.gov/pubmed/37490269
http://dx.doi.org/10.1007/s40279-023-01885-2

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