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Does the Paleo diet affect an athlete’s health and sport performance?

The aim of the study was to assess the impact of an eight-week Paleo diet on the health status (body composition, haematology and biochemistry of blood and urine) and the level of physical capacity (aerobic and anaerobic) of professional handball players. Fifteen athletes were assigned to two groups...

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Detalles Bibliográficos
Autores principales: Frączek, Barbara, Pięta, Aleksandra
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10588572/
https://www.ncbi.nlm.nih.gov/pubmed/37867746
http://dx.doi.org/10.5114/biolsport.2023.123325