Core training and performance: a systematic review with meta-analysis

The purposes were to synthesize as much scientific evidence as possible to determine the effect of core training on balance, throwing/hitting velocity or distance, and jumping in healthy subjects, identify the possible differences between isolated and combined core training on performance and study...

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Detalles Bibliográficos
Autores principales: Rodríguez-Perea, Ángela, Reyes-Ferrada, Waleska, Jerez-Mayorga, Daniel, Chirosa Ríos, Luis, Van den Tillar, Roland, Chirosa Ríos, Ignacio, Martínez-García, Dario
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2023
Materias:
Review Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10588579/
https://www.ncbi.nlm.nih.gov/pubmed/37867742
http://dx.doi.org/10.5114/biolsport.2023.123319

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10588579/
https://www.ncbi.nlm.nih.gov/pubmed/37867742
http://dx.doi.org/10.5114/biolsport.2023.123319

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