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Core training and performance: a systematic review with meta-analysis
The purposes were to synthesize as much scientific evidence as possible to determine the effect of core training on balance, throwing/hitting velocity or distance, and jumping in healthy subjects, identify the possible differences between isolated and combined core training on performance and study...
Autores principales: | Rodríguez-Perea, Ángela, Reyes-Ferrada, Waleska, Jerez-Mayorga, Daniel, Chirosa Ríos, Luis, Van den Tillar, Roland, Chirosa Ríos, Ignacio, Martínez-García, Dario |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Institute of Sport in Warsaw
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10588579/ https://www.ncbi.nlm.nih.gov/pubmed/37867742 http://dx.doi.org/10.5114/biolsport.2023.123319 |
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