Effect of training load on sleep parameters and biochemical fatigue markers in elite swimmers

The effect of strenuous exercise on sleep patterns in swimmers is equivocal. Therefore, the purpose of the study was to describe possible changes in sleep parameters among elite swimmers subjected to different training loads (TL). Methods: Eighteen elite swimmers (8 females) were monitored across tw...

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Detalles Bibliográficos
Autores principales: Surała, Olga, Malczewska-Lenczowska, Jadwiga, Sitkowski, Dariusz, Witek, Konrad, Słomiński, Paweł, Certa, Maciej, Madej, Dawid
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2023
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10588581/
https://www.ncbi.nlm.nih.gov/pubmed/37867745
http://dx.doi.org/10.5114/biolsport.2023.124843

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10588581/
https://www.ncbi.nlm.nih.gov/pubmed/37867745
http://dx.doi.org/10.5114/biolsport.2023.124843

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