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Comparing the effects of traditional resistance training and functional training on the bio-motor capacities of female elite taekwondo athletes
BACKGROUND: The capabilities of the biomotors are essential to the success of the taekwondo athlete. This study aimed to compare eight weeks of functional training and traditional resistance on the bio-motor capacities of elite female taekwondo athletes. METHODOLOGY: Seventeen elite taekwondo athlet...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10589965/ https://www.ncbi.nlm.nih.gov/pubmed/37864229 http://dx.doi.org/10.1186/s13102-023-00754-9 |