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P080 Using your Mobile/Tablet Device at Bedtime for Work: Implications for Adult Sleep and Job Performance

INTRODUCTION: A substantial number of workers post-COVID-19 now work at home. Remote work allows for greater flexibility in work timing including the preference to work at bedtime. Thus, increasing the likelihood of digital device use at bedtime with possible negative consequences for sleep, job rec...

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Detalles Bibliográficos
Autores principales: Lushington, K, Markobotsaris, M, Dollard, M, Parkin, A, Potter, R, Zadow, A, Pignata, S, Afsharian, A, Owen, M, Bakker, A
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10591616/
http://dx.doi.org/10.1093/sleepadvances/zpad035.165