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O067 Comparison of Sleep Quantity and Quality during Watchkeeping Schedules

Watchkeeping schedules expose workers to sleep and wake opportunities which are not at biologically ideal times, thus impacting sleep quantity and quality. This study investigated the impact of different watchkeeping schedules on sleep. N=29 healthy participants (16F; aged 18-34y) took part in a 10-...

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Detalles Bibliográficos
Autores principales: Marando, I, Owen, M, Lushington, K, Matthews, R, Yates, C, Banks, S
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10591649/
http://dx.doi.org/10.1093/sleepadvances/zpad035.067