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O067 Comparison of Sleep Quantity and Quality during Watchkeeping Schedules
Watchkeeping schedules expose workers to sleep and wake opportunities which are not at biologically ideal times, thus impacting sleep quantity and quality. This study investigated the impact of different watchkeeping schedules on sleep. N=29 healthy participants (16F; aged 18-34y) took part in a 10-...
Autores principales: | Marando, I, Owen, M, Lushington, K, Matthews, R, Yates, C, Banks, S |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Oxford University Press
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10591649/ http://dx.doi.org/10.1093/sleepadvances/zpad035.067 |
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