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P019 Sleep and Circadian Interventions for Mental Health and Mood in Athletes
INTRODUCTION: There are only a small number of evidence-based interventions that address sleep and circadian rhythms in athletes despite it being well-recognized that sleep has a bidirectional relationship with mental health conditions, wellbeing, mood disorders and may be protective against concuss...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Oxford University Press
2023
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10591688/ http://dx.doi.org/10.1093/sleepadvances/zpad035.104 |