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O050 The Dose and Timing Relationship between Caffeine and Subsequent Sleep

INTRODUCTION: There is currently a lack of evidence to guide recommendations for the consumption of caffeine to mitigate its effects on sleep. Therefore, the aim of this study was to investigate the effect of caffeine dose and timing combinations on subsequent sleep. METHODS: Twenty-three healthy ad...

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Detalles Bibliográficos
Autores principales: Gardiner, C, Weakley, J, Johnston, R, Fernandez, F, Townshend, A, Halson, S
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10591721/
http://dx.doi.org/10.1093/sleepadvances/zpad035.050