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O050 The Dose and Timing Relationship between Caffeine and Subsequent Sleep
INTRODUCTION: There is currently a lack of evidence to guide recommendations for the consumption of caffeine to mitigate its effects on sleep. Therefore, the aim of this study was to investigate the effect of caffeine dose and timing combinations on subsequent sleep. METHODS: Twenty-three healthy ad...
Autores principales: | Gardiner, C, Weakley, J, Johnston, R, Fernandez, F, Townshend, A, Halson, S |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Oxford University Press
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10591721/ http://dx.doi.org/10.1093/sleepadvances/zpad035.050 |
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