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P014 Go to bed! A Systematic Review and Meta-analysis of Bedtime Procrastination Correlates and Sleep Outcomes

INTRODUCTION: Bedtime procrastination is defined as the volitional delay of going to bed, without any external circumstances causing the delay, and is associated with inadequate sleep. Alleviating bedtime procrastination may be an important target for interventions promoting adequate sleep, yet the...

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Detalles Bibliográficos
Autores principales: Hill, V, Rebar, A, Ferguson, S, Vincent, G
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10591759/
http://dx.doi.org/10.1093/sleepadvances/zpad035.099