Chronic Effects of Different Intensities of Power Training on Neuromuscular Parameters in Older People: A Systematic Review with Meta-analysis

BACKGROUND: Power training (PT) has been shown to be an effective method for improving muscle function, including maximal strength, measured by one-repetition maximum (1RM), and power output in older adults. However, it is not clear how PT intensity, expressed as a percentage of 1RM, affects the mag...

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Detalles Bibliográficos
Autores principales: Bandeira-Guimarães, Marcelo, Blanco-Rambo, Eduarda, Vieira, Alexandra Ferreira, Sáez de Asteasu, Mikel L., Pinto, Ronei S., Izquierdo, Mikel, Cadore, Eduardo Lusa
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2023
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10597949/
https://www.ncbi.nlm.nih.gov/pubmed/37874417
http://dx.doi.org/10.1186/s40798-023-00646-9

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10597949/
https://www.ncbi.nlm.nih.gov/pubmed/37874417
http://dx.doi.org/10.1186/s40798-023-00646-9

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