Effects of Online Pilates and Face-to-Face Pilates Intervention on Body Composition, Muscle Mechanical Properties, Cardiometabolic Parameters, Mental Health, and Physical Fitness in Middle-Aged Women with Obesity

With the emergence of coronavirus disease 2019, individuals have been participating in online exercises to maintain their health while avoiding infection. Among these online exercises, Pilates intervention is a popular modality. This study aimed to examine the differences between online and face-to-...

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Detalles Bibliográficos
Autores principales: Park, Hun-Young, Jung, Kyounghwa, Jung, Won-Sang, Kim, Sung-Woo, Kim, Jisu, Lim, Kiwon
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10606084/
https://www.ncbi.nlm.nih.gov/pubmed/37893842
http://dx.doi.org/10.3390/healthcare11202768

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10606084/
https://www.ncbi.nlm.nih.gov/pubmed/37893842
http://dx.doi.org/10.3390/healthcare11202768

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