Resistance Exercise and Creatine Supplementation on Fat Mass in Adults < 50 Years of Age: A Systematic Review and Meta-Analysis

The combination of resistance exercise and creatine supplementation has been shown to decrease body fat percentage in adults ≥ 50 years of age. However, the effect on adults < 50 years of age is currently unknown. To address this limitation, we systematically reviewed the literature and performed...

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Detalles Bibliográficos
Autores principales: Candow, Darren G., Prokopidis, Konstantinos, Forbes, Scott C., Rusterholz, Flavia, Campbell, Bill I., Ostojic, Sergej M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10609732/
https://www.ncbi.nlm.nih.gov/pubmed/37892421
http://dx.doi.org/10.3390/nu15204343

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10609732/
https://www.ncbi.nlm.nih.gov/pubmed/37892421
http://dx.doi.org/10.3390/nu15204343

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