Considerations of Low Carbohydrate Availability (LCA) to Relative Energy Deficiency in Sport (RED-S) in Female Endurance Athletes: A Narrative Review

The purpose of this narrative review is to identify health and performance consequences associated with LCA in female endurance athletes. The intake of carbohydrates (CHO) before, during, and after exercise has been demonstrated to support sport performance, especially endurance activities which rel...

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Detalles Bibliográficos
Autores principales: Lodge, Melissa T., Ward-Ritacco, Christie L., Melanson, Kathleen J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10609849/
https://www.ncbi.nlm.nih.gov/pubmed/37892531
http://dx.doi.org/10.3390/nu15204457

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10609849/
https://www.ncbi.nlm.nih.gov/pubmed/37892531
http://dx.doi.org/10.3390/nu15204457

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