The Effects of Melatonin Supplementation on Professional Football Player Performance: A Systematic Review

Background: Melatonin is a hormone that has shown anti-inflammatory actions, reduced oxidative stress, and has effects on physical performance, so the aim of this study was to review the effects of melatonin supplementation on the performance of professional soccer players. Methods: Critical and sys...

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Detalles Bibliográficos
Autores principales: Almendros-Ruiz, Antonio, Lopez-Moro, Alejandro, Conde-Pipò, Javier, Santalla, Alfredo, Requena, Bernardo, Mariscal-Arcas, Miguel
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10610359/
https://www.ncbi.nlm.nih.gov/pubmed/37892543
http://dx.doi.org/10.3390/nu15204467

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10610359/
https://www.ncbi.nlm.nih.gov/pubmed/37892543
http://dx.doi.org/10.3390/nu15204467

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