Short-Term Effects of Lower-Extremity Heavy Resistance versus High-Impact Plyometric Training on Neuromuscular Functional Performance of Professional Soccer Players

Background: To compare the effects of short-term 8 week heavy-resistance or plyometric training protocols (HRT or PLY) incorporated into regular soccer practice on measures of neuromuscular functional performance in professional soccer players, a single-blind randomized controlled trial was conducte...

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Detalles Bibliográficos
Autores principales: Boraczyński, Michał, Magalhães, José, Nowakowski, Jacek J., Laskin, James J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10611116/
https://www.ncbi.nlm.nih.gov/pubmed/37888520
http://dx.doi.org/10.3390/sports11100193

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10611116/
https://www.ncbi.nlm.nih.gov/pubmed/37888520
http://dx.doi.org/10.3390/sports11100193

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